| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 3 | 1 | Nicholas LAWRENCE | 11 | Boldmere | 3:23.39 |
| 4 | 2 | Olly BLAKEMORE | 12 | Boldmere | 3:21.36 |
| 5 | 3 | Steven TSVETKOV | 13 | Orion | 3:17.35 |
| Heat Number - 2 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 2 | 5 | Henli DAVIDSON | 12 | Boldmere | 2:54.64 |
| 3 | 7 | Oliver LARCOMBE | 14 | Boldmere | 2:31.62 |
| 4 | 9 | Eddie BLYTH | 17 | Orion | 2:15.42 |
| 5 | 8 | Rhys BUICK | 15 | Boldmere | 2:30.97 |
| 6 | 6 | Charlie BUTCHER | 16 | Boldmere | 2:39.10 |
| 7 | 4 | Jason LI | 11 | Boldmere | 2:58.06 |