| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 2 | 1 | Cecilia BRUTTON | 12 | Solihull | 6:39.09 |
| 3 | 2 | Amy EDWARDS | 12 | Boldmere | 6:34.60 |
| 4 | 3 | Amber PARTRIDGE | 13 | Boldmere | 6:27.00 |
| Heat Number - 2 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 2 | 5 | Emily ROTHERHAM | 14 | Orion | 6:02.79 |
| 3 | 7 | Gracie SMITH | 15 | Boldmere | 5:36.70 |
| 4 | 6 | Emilia PARTINGTON | 15 | Strat Sharks | 6:01.70 |
| 5 | 4 | Josephine BRUTTON | 14 | Boldmere | 6:24.00 |